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Why Emotional Health Is The Foundation Of Mental And Physical Health? Find Out with YEHS!
More and more physicians and healthcare providers have come to understand the link between emotional health and physical health. The two have a complex interplay of effects that either improve or worsen the other. For example, a back injury causes pain. The pain...
Take Control of Your Emotional Health with YEHS!
AlbumHealth is pleased to announce the launch a behavior change program with an increased focus on emotional health to create better health outcomes – because healthy lifestyle changes cannot be sustained without robust emotional health. Participants will receive a...
Digital Lifestyle Coaching Company AlbumHealth Chooses Diet ID to Power its Nutrition Program
DETROIT, MI, USA, October 28, 2021 /EINPresswire.com/ -- AlbumHealth, a leader in health activation coaching, is integrating with Diet ID, the fastest validated dietary assessment and behavior change platform, to bring an innovative, powerful nutrition solution to its...
5 Powerful Mindfulness Techniques To Fight Chronic Disease (And Improve Your Emotional Health)
Practicing mindfulness meditation and exercises is an easy, yet powerful, tool to reduce stress, improve mood and even curb appetite. The successes of mindfulness in improving overall physical and mental health have spawned a sprawling industry of clinics, seminars,...
Why Employers Are Wasting Millions On Wellness Programs (With Little To Show For It)
Employers are paying more than ever for employee healthcare, from small businesses to multinational corporations. This isn’t anything new – healthcare costs have been steadily rising for years. It’s estimated that in the next two years, employer healthcare costs will...
Why Emotional Health Is The Foundation Of Mental And Physical Health
More and more physicians and healthcare providers have come to understand the link between emotional health and physical health. The two have a complex interplay of effects that either improve or worsen the other. For example, a back injury causes pain. The pain...
Adherence: Why Most Virtual Behavioral Change Programs Fail (And How To Fix It)
The race to reduce or reverse chronic diseases and reduce the resulting healthcare costs associated with these conditions is a marathon, not a sprint. Chronic diseases such as heart disease, diabetes, and obesity for the most part take years to manifest into...
How to Create Lasting Healthy Habits In Only 30 Days
Old habits die hard, especially ones that we’ve slowly built up over years. Like smoking, eating something sweet after meals or watching our favorite Netflix show in the evening when we know we should be going for a walk or exercising. We may even be diagnosed with a...
Is Stress Affecting Your Physical Health? Here are 7 Warning Signs (And What To Do About It)
Have you been experiencing more headaches, stomach problems or trouble sleeping? Your body may be trying to tell you something. You may be stressed out – even if you don’t realize it. Often nagging symptoms like difficulty sleeping, loss of appetite, nausea,...
Positioning Emotional Health to Drive Total Health
Emotional health – how we process and react to our daily emotions – is the underpinning for mental and physical health. And according to recent statistics, the population of the U.S. and world are less emotionally healthy than ever. According to the most recent data...